How Long To Bake Salmon?
QUICK ANSWER
Bake salmon at 400°F (205°C) for 12-15 minutes per inch of thickness. 1-inch fillets: 12-15 minutes; 1.5-inch fillets: 18-20 minutes; whole side of salmon: 18-25 minutes. Done when internal temperature reaches 145°F (63°C) and the fish flakes easily with a fork. Pat dry, season, and bake on parchment.
Baked salmon is one of the easiest ways to prepare this versatile fish - the oven does the work and produces tender, flavorful results with very little hands-on time. The timing follows a simple rule: 10-15 minutes per inch of thickness at 400°F. The thickness of the fillet matters more than the weight.
How long do you bake salmon?
Timing follows the 10-minute-per-inch rule. At 400°F (205°C): 1-inch thick fillet 12-15 minutes; 1.5-inch thick fillet 18-20 minutes; 2-inch thick fillet 22-25 minutes; whole side of salmon 18-25 minutes (typically 1-1.5 inches at thickest point); thin tail-end pieces 8-12 minutes. At 425°F (220°C, slightly more browning): subtract 2-3 minutes. At 375°F (190°C, gentler): add 3-5 minutes. At 350°F (175°C, very gentle): add 5-7 minutes. Foil-wrapped salmon (steams while baking): same timing but more forgiving. Frozen salmon fillets baked from frozen: add 5-7 minutes; 18-25 minutes total. Stuffed salmon (with crab or spinach filling): 25-35 minutes; check stuffing temperature. The thickness of the fillet is the primary timing factor, not the weight. The internal temperature target is 145°F (63°C) per USDA food safety; many chefs prefer 125-130°F for medium for the best texture.
How do you bake salmon properly?
Simple technique produces great results. Step 1: preheat oven to 400°F (205°C). Step 2: pat salmon completely dry with paper towels (wet salmon steams rather than browns); leave skin on for moisture retention; remove pin bones with tweezers if present. Step 3: place skin-side down on a parchment-lined or lightly oiled baking sheet; drizzle with olive oil or melted butter; season generously with salt and pepper. Step 4: optional toppings before baking: lemon slices on top; minced garlic; fresh herbs (dill, parsley, thyme); brown sugar and Dijon glaze; pesto; teriyaki glaze; everything bagel seasoning; harissa paste. Step 5: bake for 12-15 minutes per inch of thickness; don't overcook. Step 6: check internal temperature with an instant-read thermometer; remove at 140°F (the salmon continues cooking from carryover heat). Step 7: let rest 2-3 minutes before serving. Don't bake salmon directly without a lining - it will stick to the pan.
How do you know when baked salmon is done?
Multiple indicators confirm doneness. Internal temperature (most reliable): use an instant-read thermometer in the thickest part; 140°F (60°C) for medium with carryover; 145°F (63°C) for fully cooked per USDA; 125°F (52°C) for medium-rare (preferred by many chefs). Flake test: gently press the salmon with a fork; it should flake apart easily; if it resists, cook 2-3 more minutes. Color test: the salmon should change from translucent to opaque pink; the surface should appear matte rather than glossy. White albumin appearance: a small amount of white albumin (the protein that seeps out as salmon cooks) is normal; excessive amounts indicate overcooking. Don't overcook salmon - it becomes dry and tough quickly; the difference between perfect and overcooked is just 2-3 minutes. Don't undercook below 125°F unless serving sushi-quality salmon. The sweet spot: medium with slight translucency in the very center; the carryover heat finishes cooking.
Tips for perfect baked salmon?
Several techniques elevate baked salmon. Pat dry: removes excess moisture for better browning. Leave skin on: provides moisture protection during cooking; easy to remove after if desired. Use the 10-minute-per-inch rule: simple and reliable. Check temperature early: salmon cooks fast; check at 8 minutes for 1-inch fillets. Let rest before serving: 2-3 minutes; the temperature equalizes and carryover finishes cooking. Use parchment paper: prevents sticking; easy cleanup.
Bake salmon at 400°F (205°C) for 12-15 minutes per inch of thickness. 1-inch fillets 12-15 min; 1.5-inch 18-20 min. Pat dry, season, bake skin-side down on parchment. Done when internal temp reaches 145°F (63°C) and flakes easily with a fork. Don't overcook - just 2-3 minutes too long makes salmon dry. Remove at 140°F and let rest for perfect texture from carryover cooking.
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